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Paddle Sports
Paddle sports are becoming more and more popular year after year. Whether canoeing, kayaking or whitewater rafting, a day on the water enjoying the thrill of the sport or leisurely enjoying the nature around you can be very satisfying. There are, however, some safety issues that should be observed.
- Take a hands-on lesson before attempting your first paddling experience. You will learn balance, safe exit and entry, stabilizing strokes, and rescue and recovery skills.
- Avoid paddling in extreme conditions that are beyond your skill level.
- Know how to swim and be able to perform a "self rescue" in rivers or waters with strong currents.
- File a float plan.
- Never paddle alone. There is safety in numbers.
- Wear a lifejacket and keep it snug.
- Access you boat with 3 points of contact. Do not stand or move about excessively.
- Load the boat properly. Keep yourself and equipment low and along the centerline. Standing or moving about increases the chance of capsize.
- Pay attention to the boat's capacity plate and stay within the required limits.
- Keep your shoulders within the gunwales of the boat. If you must retrieve something from the water, reach with your paddle or get close enough to retrieve the item without leaning over.
- Avoid alcohol use.
- Always dress for an unexpected flip, wear appropriate clothing.
- Carry drinking water and use sunscreen.
- Carry required equipment and rescue gear.
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